Mobile Pilates
Shaped Around You.
No two bodies, routines or goals look the same that’s why we design programs specifically for you after our client screening consultation.
Core Atelier offers personalised mobile Pilates designed around your body, your goals and your life. Choose from 1:1 Mat or Reformer, Mat Pilates for groups or events or specialised programs for pregnancy, postpartum, runners and sculpt.
You don’t need to arrive fit, flexible or already confident with Pilates. You just need a starting point.
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Personalised pregnancy Pilates designed to support strength, stability and comfort as your body changes. Sessions adapt to your stage of pregnancy, experience and goals, with mat or reformer options available.
We know everyday looks different and that's why we adapt around you and your lifestyle.
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Personalised postpartum pilates designed to support your return to movement after pregnancy. Sessions focus on rebuilding strength, stability and confidence, with programming adapted to how your body feels and what your goals are.
Programmed Pilates for your stage of recovery that is designed around your goals.
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Pilates for runners designed to complement your running through focused work on strength, stability, mobility and movement control. Build Strength without compromising your running, with programming tailored to your body, goals and training.
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Personalised 1:1 Mat Pilates designed around your body, goals and experience. Each session is individually programmed to help you build strength, mobility, control and confidence, with your program progressing as you do.
No lock-in commitments. However, we do recommend committing to a 6 week block, giving your body time to adapt, build strength and confidence, and develop that deeper mind-to-body connection.
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Reformer Pilates gives us another way to build strength, control, stability and body awareness, with the resistance and support of the equipment allowing us to progressively challenge your body as you get stronger.
While there’s no long-term commitment, we suggest 10 or 12 weeks blocks for Reformer programming, particularly if you’re new to the equipment. This gives you time to learn the fundamentals, become confident with the Reformer and actually see your strength and movement progress over time.
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Progressive Pilates Sculpt programming designed to build strength, control and endurance through challenging, full-body movement. Designed for clients ready to progress their Pilates practice and embrace greater intensity.
We suggest program blocks at 6, 8 and 12 weeks, depending on your goals to help you achieve your results.
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Bring Pilates to your next event with personalised mobile Mat Pilates. Perfect for hens parties, private gatherings, celebrations and wellness events, with sessions tailored to your groups experience and needs.
Wherever you are, movement comes to you.
Core Atelier is a mobile Pilates service based across Brisbane and surrounding suburbs, the Gold Coast and the Sunshine Coast, bringing personalised Pilates directly to your home, workplace, accommodation or chosen event location.
Have something further afield in mind? Travel beyond these areas is available by request.
Ready To Start?
Book your client screening consultation by filling out the form below.
Testimonials
Strong body, full presence
At Core Atelier, we treat movement as a quiet daily act of care. Not a punishment or a performance, just time that’s yours. When you feel strong, capable and at home in your body, you’re happier, healthier, and more present for the life around you.