Mobile Pilates Brisbane FAQs
Whether you're new to Pilates, returning to exercise, navigating pregnancy or postpartum, or looking for a more personalised approach, Core Atelier brings Pilates to you.
Offering tailored 1:1 sessions, small groups and large event experiences across Brisbane, including New Farm, Teneriffe, Newstead and surrounding suburbs.
Explore our FAQs to learn more about our programs, pricing and bookings.
Mobile Pilates in Brisbane
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Mobile Pilates means we bring Pilates to you, whether that's at home, in a park or at your group event.
Every program is personalised to your body, needs and goals. We begin with a comprehensive screening and consultation to understand what you want to achieve, so every session is designed specifically for you.
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We offer mobile Pilates across Brisbane, including New Farm, Teneriffe, Newstead and surrounding suburbs, with travel available to the Gold Coast and Sunshine Coast.
Travel arrangements and any additional fees are confirmed at the time of booking.
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At Core Atelier, we believe Pilates should be designed around you, not the other way around. Every program begins with a comprehensive consultation and screening to understand your goals, movement experience, individual needs and lifestyle. From there, we design your program from scratch, carefully selecting exercises and progressions that support your body, build strength and evolve with you.
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Core Atelier was created from personal experience. We understand how difficult it can be to prioritise yourself when you're juggling motherhood and everything else life throws at you.
We wanted to make Pilates accessible, flexible and completely hassle-free. We come to you, your little ones are always welcome, and if you need to pause for a feed, cuddle or a crying baby, that's life! We simply pick up where we left off.
Because looking after yourself shouldn't be another thing on your to-do list. Pilates should fit into your life, not the other way around.
Mobile 1:1 Pilates
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Our 1:1 Pilates sessions are completely personalised to your body, goals and lifestyle. Choose from 45, 60 or 90-minute sessions, depending on what works best for you. We begin with a free consultation to understand your needs, movement experience and what you'd like to achieve. From there, we design a tailored program that evolves with your strength, confidence and progress.
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Absolutely! Reformer Pilates is a fantastic low-impact option for building strength, improving mobility and supporting movement around certain injuries or physical limitations. Following your free initial consultation, we design a personalised reformer program around your body, goals and individual needs, with exercises adapted to your abilities and any relevant medical guidance.
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For one-on-one and small group sessions, we bring the mat and all the equipment. You just need a towel and a water bottle.
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Yes! We tailor every session to your individual needs, including existing injuries, health conditions or physical limitations. During your initial consultation, we'll discuss your medical history and any concerns to ensure your program is appropriate for you. Where needed, we may recommend clearance or guidance from your GP or physiotherapist before getting started. Our priority is helping you move safely, confidently and at your own pace.
Mobile Group Pilates
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Yes! We love to come run group and event pilates experiences. It’s the best way to get a group together, have a laugh and bond over movement in the sun! We run guided mat Pilates at your venue, home or park. Enquire now for more information.
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If you have the space or location in mind let us know, we are happy to accommodate almost anywhere! For example, we run event sessions currently at hens parties and birthdays, workplace and team wellness sessions, retreats, running clubs, mums' groups, baby showers and community events.
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It's a guided mat Pilates session with easier and harder options for every exercise. We program with different levels to help modify for the diversity of groups we work with. When you enquire tell us about your group and what you want from the day and we can design the experience for you.
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As many as there's room for, as long as everyone has space to lie down and spread out. Tell us your numbers and your venue when you enquire, and we will plan around it.
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Yes big savings! If you bring a friend or train with a mothers' group, the cost per person can be around half the price, depending on how many come together.
Prenatal and postnatal Pilates
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Yes! This is the very reason we exist. Core Atelier offers mobile 1:1 and group Pilates sessions across Brisbane and surrounding suburbs for pregnant mothers and postpartum. Every program is tailored to your goals and needs following a free initial consultation.
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Pilates can be a very safe and effective way to stay active during pregnancy when exercises are appropriately modified. Our prenatal Pilates sessions are tailored to your trimester, individual needs and experience, helping you maintain strength, mobility and confidence as your body changes. Our postnatal programs are programmed around you after a free consultation.
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Prenatal Pilates helps improve posture, maintain strength, support pelvic stability and reduce muscular tension. We focus on helping you feel strong, mobile and confident throughout pregnancy.
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Every recovery is different. Structured Pilates often begins around six weeks postpartum, depending on your birth and recovery. We tailor your program to your individual needs and any medical guidance.
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Absolutely! Postnatal Pilates can help rebuild deep core strength, improve abdominal function and support recovery. We focus on breathing, core activation and gradual progression rather than simply closing the gap.
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Of course and the very reason we exist. We bring Pilates to your home, making it easier to move around your baby's routine. Feeding, cuddles and nappy breaks are always welcome.
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Life with a little one doesn't always go to plan, so tell us as early as you can and we'll work it out together. If 8 hours notice there is no fee involved.
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Not at all! Whether you're a complete beginner or returning after pregnancy, every session is personalised to your body, experience and goals. Let us transform your life physically, emotionally and mentally with considered pilates programming that helps you show up different every day.
Pricing and Booking
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Private sessions start from $40 when you come to me, or $70 for mobile Pilates, where I bring the session to you. Every session is tailored to your goals, experience and individual needs. If you bring friends or organise a group, it becomes much cheaper!
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Can be as little as $5 per person. Grab your girlfriends, family or colleagues and enjoy Pilates together. The cost per person reduces significantly with group bookings, making it an affordable way to stay consistent.
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Yes, we have multiple options. If you prefer training in your own time, we can create a structured program specifically for you. We'll go through a very comprehensive consultation (free of charge), and then we design the program based on your goals. We go through the exercises together initially, so you feel confident completing your sessions independently, with weekly check-ins to support your progress.
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Yes this is the reason Core Atelier exists. We believe Pilates should be programmed in a deliberate and considered way that involves understanding each and every clients goals and designing around that.
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Not at all! You can book individual weekly sessions or choose a structured 6, 8 or 12 week program. We'll find an option that suits your goals, schedule and budget. No lock-in commitment.
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Simply send an enquiry through the website! We'll discuss your goals, preferred location and whether you'd like private sessions, a personalised program or group Pilates. We will then recommend the best option and confirm pricing before we go ahead. If you’re all about action and don’t want to wait, text us on 0411036942.
Ready to design your personal pilates program specifically for you?
Whether you're looking for private Pilates, a personalised 6, 8 or 12-week program that targets specific areas, or affordable group sessions, we're here to help you find an option that suits your body, lifestyle and goals.
Start with a free consultation and we'll take care of the rest.